Running, superfood breakfast, cold shower and Yoga might come to your mind when thinking of a powerful start into the day. And while these are also good suggestions to start your day, they cater primarily to your physical body.
You my friend are a spiritual being. Wouldn’t it make sense to energize your spirit for starters?
Some might say: „Ebony I am not spiritual, I am a realist.“
However you see yourself is true to you. When saying you are a spiritual being I was not referring to your chosen thinking or life style. I was referring to your creation as a human being.
Look into the mirror and you see your physical body. Think of what to wear tomorrow and you experience your mental skills. Close your eyes and observe yourself while you concentrate on your breath and you get a glimpse of your spiritual being.
That’s the you I am addressing here.
These will cater either directly to your spirit or to your mind.